News

 Busbey Update

Everyone is swimming well and having a great time here in Cleveland, Ohio at the Busbey Meet. Drew Krueger earned his National cut in the 100 Free on Friday night by placing first in a time of 58.22. ...

 Summer Classic Information

The warm-up times and the psych sheet for the YMCA Summer Classic Meet this weekend at Miami University has been posted to the meet page. Click HERE for the Summer Classic Meet page.

 Summer Hotels

KEY Parents and Swimmers, The Hotel information for Summer Championships has been posted on the website. There is only a small window to reserve these rooms so please don't wait. Click HERE for...

 South YMCA - KEY Swimming

The South YMCA - KEY Swimming program has been awarded as a Bronze Medal Team for 2010. This is part of USA Swimming's Club of Excellence Program. We scored 4,220 points and this is the 2nd year in ...

 KEY Swimming Polo Shirts

KEY SWIMMING POLO SHIRTS ORDER FORMS DUE BACK BY 5/28/10 PLEASE PUT IN RED BOX ATTENTION: ERIC WENTZEL SHIRTS WILL BE NAVY AND WHITE LAST NAME: _______________________...

 Gold Group Practice?

Check out this video of the Gold Group on May 13, 2010. They sure look like they are practicing hard. Click the link below to check it out. Gold Group Video

 Five Fixable Food Errors!

Five Fixable Food Errors! by Dawn Weatherwax-Fall, RD, CSSD, LD, LAT, ATC, CSCS Many Active Individuals and Athletes do not realize how great an impact the right foods, in the right amounts, at the ...

 Coach Matt Liddy

It is with great regret what we have experienced this past week. As several people know by now, Coach Matt Liddy passed away on Monday. Coach Liddy grew up in Dayton, graduated from Chaminade-Julien...

 Siobhan's January Newsletter #2

Hi Everyone, Just another update to let you know what is happening with White and Red group. We competed at the Middletown meet and had a pretty good end result for many swimmers. I saw a few ...

 Siobhan's January Newsletter

Hi Again everyone. Just a quick update on things at the pool. We are winding up the winter season. And I want to remind everyone that you must have competed in at least three meets to be eligible ...

 2009 Swim Camp Day 4

2009 Swim Camp Day 4 Another Swim Camp done and everyone is home. As the coaches announced the last practice was over, the swimmers exclaimed things such as: "YES!!!! My last training trip is fi...

 2009 Swim Camp Day 3

2009 Swim Camp Day 3 This is our last full day, the seniors were giving each other high fives, realizing it was their final dry land at training camp, and no more running stairs at IUPUI. ...

 2009 Swim Camp Day 2

2009 Swim Camp Day 2 Today we had our first double and I was amazed that nobody told me that they hated me. The morning practice was a long freestyle set with the afternoon practice being a ...

 2009 Swim Camp Day 1

2009 Swim Camp Day 1 Everyone is here at Indianapolis and doing well. There are 49 swimmers, 4 coaches and 2 chaperones which made the trip. We just finished a great dinner prepared by our chapero...

 Siobhan's December Newsletter

Hello again Just an update for the Holiday season to let everyone know what is going on over our break. There will be no practices for Red or White Dec 24-26. Practices will resume on the 27 th ...

 Kingfish November Newsletter #2

The season has been going great. Everyone swam really well at the Beavercreek meet this weekend. The pool was a meter pool, which is a little longer than the swimmers are used to, but they all adjus...

 Thanksgiving Week Practice Schedule

Thursday Friday Saturday Sunday National 9am-11am @South NO AM; OPTIONAL GOLD NORMAL NORMAL Gold 9am-11am @South NORMAL NORMAL NORMAL Blue NONE NONE NORMAL NORMAL Red NONE NONE NONE NORMAL White NON...

 Siobhan's Newsletter #5

Wow, we?re really hitting the busy season for swimming. We have the BVCY meet this weekend and two weeks from now we are at Fishers Indiana or Springfield for the SPY Invitational. Remember it is not ...

 Siobhan's Newsletter #4

Hello Again, Sorry for the long delay. I continue to have issues with my PC and this has delayed my ability to print out my newsletters and Swimmer of the Week pictures. Not a lot to report but some t...

 Kingfish November Newsletter

Kingfish Newsletter October 3 rd 2009 With a couple months under our belts now, Coach Mary, Lauren and Brittany want to say GREAT JOB to everyone and THANK YOU for all of your help. KEY won the mee...

 11-12 Year Old Bowling Party

Bowling All 11 and 12 year old boys and girls from White, Red and Blue groups Sunday November 22 at 1:30 after the Beavercreek meet till 5:00 ish Cost $8.00 for 3 games and shoes Pizza and snacks ...

 Kingfish October Newsletter

Our first meet is under our belt and a big THANK YOU to the parents that volunteered their time. The Kingfish group had 16 swimmers participating over the weekend at the Key Invitational and they ...

 Siobhan's Newsletter #3

Hello, I wanted to congratulate all the swimmers that competed in their first meet this past weekend. You all did fantastic. I hope you had fun and got a feel for winter swimming. Parents, thanks for ...

 KEY Invitational Warm Ups

KEY INVITATIONAL OCTOBER 16-18, 2009 WARM-UP TIMES FRIDAY 1 2 3 4 5 6 5:00-6:00 OPEN OPEN OPEN OPEN OPEN OPEN SAT AM 1 2 3 4 5...

 Siobhan's Newsletter #2

Hello Again Everyone. Hopefully everyone is starting to get into the routine of practices and is feeling more comfortable with the schedule. We have completed our work with all the stroke techniques a...

 Siobhan's Newsletter #1

Hello Everyone, this is our first newsletter. We are presently working on breast stroke this week having completed backstroke and freestyle. You will note that yardage is slowly starting to increase...

 Updated Kast-A-Way Website

South Community Family YMCA (KEY) Swim Team merchandise has been updated and is now on the New Kast-A-Way Swimwear Web Site. Now all your swimmers can log on and purchase their already discounte...

 Meet Schedule

The 2009-2010 Short Course Meet Schedule has been posted to the "Meet Schedules" tab. This schedule is subject to change at coaches discretion.

 Kettering YMCA Swim Team Tops in Nation

Printed in the August 6th edition of the Dayton Daily News as "A Team for the Ages" Twenty-two swimmers from the Kettering YMCA (KEY) Swim Team competed last week in YMCA Long Course Nationals in Coll...

 The South YMCA - KEY Swim Team

The South YMCA - KEY Swim Team has earned the right to be a Bronze Medal Club under the USA Swimming National Club Excellence Program. The team scored 859 points. You can click HERE to see the whole...